Amazing what a great workout can do. A good workout can be life-changing. This just proves that I need to force myself to go to the gym even when I don't feel like getting out of bed because it seems to highly counter my melancholia. Head nod*.
But I got to tell you, from going at least 3-4 times (and/or nearly some sort of exercise everyday) a week to zero times in 3 weeks while playing hard on the weekends, boy do I feel out of shape. Sans playing hard on weekends, I would've been just fine, but nope. No go. But, it is like riding a bicycle. Muscle memory and all that juice. Luckily, being active enables more physical resiliency within the body. Pretty cool.
Let's see. Got out of bed today, went to work, studied, and went to the gym.
Wow I am just being loads productive today aren't I? Pretty good pretty good. I just need to keep at it, here's hoping.
Spotlight
- mynameisjane
- hi, with warning. i am entirely damaged and crazy with masochistic tendencies and an addictive self-destructive personality. but i am in the trials of self-recovery- though thoroughly failing in the process, here's to hoping- one day- someday. in form of pure tried articulation of the written word, this space keeps the highly erratic and darkly emotional self reflection of my contemplative life with bits of sunshine scattered in between. i am a mess; i absolutely create disasters and inevitably fuck everything up. so decide if you are one who actually thinks and chooses for his own mind or one who is fated to predestined cowardice, forever running away like the rest of the narrow minded sheep in this world and unable to embrace the violent and bittersweet storm of harsh realness.
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